At my practice, I focus on helping individuals with a wide range of challenges, from anxiety and self-doubt to life transitions and relationship enhancement. I utilize evidence-based practices, such as Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with other traditional therapeutic methods, that will be tailored to your unique needs. Whether you're a hardworking professional or a teenager navigating the complexities of life, I'm here to guide you toward transformation and healing. Together, we'll work on emotional regulation, self-esteem, and personal growth, so you can achieve your goals and overcome adversity.